The foliage! The foliage! People love fall for the colors. the tastes, the smells, and the sweater weather. But what I value most is the lessons we can learn from nature this time of year. Now that it’s harvest time….What have you been growing? You can’t plant marigold seeds and expect to grow a pumpkin. […]
What Are You Growing? Time to Reflect on Your Goals & Outcomes Read More »
Here We Grow Again! Back to square one. Begin again. Do-over. Take a mulligan. Start fresh. Whatever you call it, starting over again can be exciting and overwhelming. Try one of these best times to start fresh and re-boot your goals to gain motivation and momentum where maybe you’ve been feeling a little “bleh.” Speaking
Ten Amazing Times for a Fresh Start Read More »
“Tend to your own garden: savor the blossoms, trim the weeds.” ~ Ron Kaufman My first garden was lovely!….but it sure didn’t start that way and in truth, it was a LOT of work! Sometimes it was an overgrown mess, but all my fruits and failures taught me so much! So many of those lessons
Grow Yourself: Life Lessons from the Garden Read More »
Depending on where you are in the world….this month started out all springy….and then hopped into full on SUMMER or flopped back into WINTER! Whether you were basking in the sun or bundling up and shoveling – I am betting that you are feeling that Springtime dance comin’ on! My second favorite part of SPRING
8 Ways to Spring Clean Your Life! Read More »
Well Hello There Spring! We’ve been waiting for you!!!! That sunshine. (Oh yea!) Those birds singing. (Ahhh) Your brilliant blue skies! (swoon) Everything feels so fresh and new! You make us want to sing in a mountain-top meadow, like Maria VonTrapp. Well, okay…maybe we just want to put on our favorite tunes and clean our
10 Ideas for Some Serious Spring Self-Care! Read More »
Setting new goals isn’t just for January 1st anymore! Spring is the perfect time to “leap ahead” to becoming your best self. Sure, goals help us get to where we want to be…but there are many other benefits as well. Its not really even about achieving that thing….getting your big project done, running that 5k,
Spring Forward…with a New Goal! Read More »
“Enjoy the little things, for one day you may look back and realize they were the big things.” ~Robert Brault I have always said “It’s the little things I love the biggest.” Sure, we can sometimes forget about these tiny comforts but it is worth taking a few minutes to focus on creating some joy.
One Reason Why “The Little Things” Make You Happy Read More »
You’ve got a million things on your mind… You haven’t slowed down yet and your to-do list gets longer each day. The hardest thing right now is that everything seems out of your control. Am I right? One of the best ways to find some calm and normalcy in the middle of chaos is to
The 1-Minute Habit Teachers Need Right Now Read More »
“What do you want to be when you grow up?” How many times did someone ask you that when you were little? My answers went something like this. …Ballerina. Nurse. Teacher. Artist. Musician, Author. Illustrator. Art Teacher. Teacher… Why were we expected to have an answer? I guess I am still trying to decide what
Setting Goals? Here’s The One Question You Must Ask Yourself! Read More »
You’ve got goals. You’ve made plans. You’re on your way! But today, you’re feeling as blah as a wet weekend. Sigh* That initial fiery motivation you felt has dwindled to barely a flicker. Don’t worry. It happens to all of us! You can’t always rely on feeling inspired by your new habits, even when you